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15 km, 1:47 min. 1854 kcal 💪
Diet Calendar Entries for 07 February 2020:
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2018 kcal
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Fat: 90.73g | Prot: 135.32g | Carb: 146.35g.
Breakfast: More Nutrition Chunky Flavour, Gutes Land Skyr Pur, Ja! Räucherlachs, REWE Eiweiß Toastbrötchen, Milbona Körniger Frischkäse, Kaffee. Lunch: Maggi Zucchini-Reis-Pfanne. Dinner: REWE Beste Wahl Braune Champignons, Süße Zwiebeln, Thomy Sonnenblumenöl (10g), Knorr Soße Zum Braten, Ponnath Rote Wurst. Snacks/Other: McDonald's Cappuccino (Regular), Schwip Schwap Ohne Zucker, Gutes Land Skyr Pur, More Nutrition Chunky Flavour. more...
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4441 kcal
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Activities & Exercise:
Anpassung - 1 hour, Joggen - 1 hour and 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 7 hours. more...
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