Weigh In record (no journal entry) for 10 May 2013
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156.0 lb
Lost so far: 42.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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490 kcal
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Fat: 18.00g | Prot: 30.00g | Carb: 57.00g.
Breakfast: D-Lights Turkey Sausage Croissant. Lunch: Smart Beginnings Canadian Style Bacon English Muffin Sandwich. more...
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losing 3.1 lb a week
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Krystalvdacunha's weight history
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