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Its weekend again and eish I cant keep up with eating healthy on weekends, does anyone have tips on how to keep the healthy on weekends....♀☻♂Ö
Diet Calendar Entry for 10 May 2013:
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1445 kcal
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Fat: 75.48g | Prot: 112.21g | Carb: 82.69g.
Breakfast: Meat Pie, Tabasco Sauce, Dunkin' Donuts Freshly Brewed Tea with Sugar, Coffee with Milk and Sugar. Lunch: Cheddar Cheese, Tomatoes, Bacon, Fried Egg. Snacks/Other: Grapes, Takis Biltong. more...
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 Comments
In SA saturdays are for watching sports and a lot of snacking. My solution is veggies sliced in sticks-most supermarkets sell it, with dips like fat free yoghurt wth lots of spice or mashed avocado with hot chilli sauce.
11 May 13 by member: Carstens8
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Thank you for ur advise ,will try it this weekend and hubby can also enjoy them..
14 May 13 by member: proturbo
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