Weigh In record (no journal entry) for 09 May 2013
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176.0 lb
Lost so far: 71.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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1558 kcal
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Fat: 116.32g | Prot: 34.78g | Carb: 113.89g.
Breakfast: Cashew Cranberry Almond Blend Trail Mix. Dinner: California Avocados. more...
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losing 14.0 lb a week
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JETeckemeyer's weight history
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