Weigh In record (no journal entry) for 08 May 2013
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176.0 lb
Lost so far: 7.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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1069 kcal
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Fat: 21.42g | Prot: 28.82g | Carb: 183.54g.
Breakfast: Baked Potato (Peel Eaten). Dinner: Trader Joe's Japanese Style Fried Rice. more...
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gaining 0.9 lb a week
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sholbk's weight history
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