Sandy701's Journal, 03 September 2010

Walked 3 miles and the lawn is calling to me as well. Very hungry last night again, so I ate 2 slices of turkey bacon late. I'm also finding ReddiWip TOO convenient - I think I'm addicted. Gotta get a handle on that. Well, that lawn won't mow itself.....

Diet Calendar Entries for 03 September 2010:
1104 kcal Fat: 70.63g | Prot: 86.53g | Carb: 33.78g.   Breakfast: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, scrambled eggs. Lunch: Hero Sugar Free Raspberry Preserves, plain yogurt. Dinner: wishbone ranch dressing, romaine, salad toppins, cucumber, english, flounder. Snacks/Other: Atkins Advantage Dark Chocolate Royale Shake, watermelon, reddiwip, String Cheese Mozzarella Cheese Snacks. more...
2815 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour. more...

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Comments 
That Reddi Wip can be a beast!! That is one of the reasons that I hide it in the back of the fridge. Out of sight ou of mind. But now I have been reminded! Thanks!! LOL 
03 Sep 10 by member: ctlss
And great job on the walking! 
03 Sep 10 by member: ctlss
Thanks Stef. I almost didn't journal that little tidbit, thinking, "I must be crazy to be looking for the ReddiWip every time I'm in the 'frig." But I know that it's NOT carb-free, nor calorie-free. BTW...did you notice there's something like 80 servings (15 calories each) in the large can? I mean, c'mon, how can you tell if you're having 1 tablespoon of that stuff or 20 tablespoons???? 
03 Sep 10 by member: Sandy701
I agree!! I use the jello cups and put a single layer on top, then put it away. If I don't do that, then the can invariably ends up being sprayed directly into the mouth, (without touching the spout of course) and who knows how much my mouth can hold! lol It is just so good! 
03 Sep 10 by member: ctlss
My DH keeps it in the fridge for his ice cream at night. And so far I haven't had the urge. But reading this post probably good that I'm at work and far away from my fridge at the moment :) 
03 Sep 10 by member: kboat562
Yes, that mouth spray is an acquired skill!!! And, Kboat, don't even get started on this stuff. 
03 Sep 10 by member: Sandy701
The real trick is swallowing it without choking yourself! lol And kboat, listen to what Sandy says, she knows where of she speaks!! ;) 
03 Sep 10 by member: ctlss
Tablespooon? I thought a serving was 1/2 cup! 
03 Sep 10 by member: datadoll
Very funny...Don't I wish.... Actually, I just checked and it's 2 tablespoons that gives you 15 calories and 1 carb (original formula, not the extra creamy one). But I still don't know how one can properly measure this. I guess the trick is to not eat so much that measuring would make a difference to one's eating plan!!!! 
03 Sep 10 by member: Sandy701
And here I thought a mouthful was a serving, which meant the wider I could open my mouth.........! lol 
04 Sep 10 by member: ctlss
Such a comedienne! So far, no ReddiWip in 24 hours.... 
04 Sep 10 by member: Sandy701
Yep, me neither. I ate it all (not at one setting) and refuse to buy any more!!  
04 Sep 10 by member: ctlss

     
 

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