Weigh In record (no journal entry) for 07 May 2013
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233.0 lb
Lost so far: 26.0 lb.
Still to go: 83.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 May 2013:
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778 kcal
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Fat: 24.58g | Prot: 44.11g | Carb: 98.48g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee, 7-Eleven Creamer. Lunch: Skinless Chicken Breast, Tomatoes, Chick-fil-A Diet Lemonade (Medium), Gorton's Skillet Crisp Tilapia, Heinz Tartar Sauce. Dinner: Cooked Spinach (from Frozen, Fat Not Added in Cooking), Tomatoes, Chick-fil-A Diet Lemonade (Medium), Brown Rice, Onions. more...
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losing 0.6 lb a week
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Fay Byrd's weight history
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