PENSK8R's Journal, 06 May 2013

31%
142.2 lb Lost so far: 24.6 lb.    Still to go: 19.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
800 kcal Fat: 35.00g | Prot: 46.00g | Carb: 82.33g.   Breakfast: Diet Coke - Counting Carbs from Aspartame, Atkins Advantage Chocolate Peanut Butter Bar NEW Creamy Peanuty Layer. Lunch: Advantage Dark Chocolate Royale Shake, Tortilla Crusted Fish. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Natural Spring Water (Bottle), Natural Spring Water (Bottle). more...
gaining 9.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PENSK8R's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.