Weigh In record (no journal entry) for 05 May 2013
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153.0 lb
Lost so far: 0.6 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2013:
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1385 kcal
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Fat: 46.98g | Prot: 60.42g | Carb: 180.10g.
Breakfast: Coffee with Cream, Dunkin' Donuts Cinnamon Raisin Bagel. Lunch: Snyder's of Hanover Sourdough Nibblers, Fantini Scali Bread, Regular Mayonnaise, White Tuna Fish (Drained Solids In Water, Canned). Dinner: Land O'Lakes Whipped Butter Salted, American Cheese, Fantini Scali Bread. Snacks/Other: Pillsbury Quick Bread Banana, Godiva Chocolatier Chocolate Assortment. more...
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1909 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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