HappyGirl969's Journal, 04 May 2013

152.4 lb Lost so far: 1.2 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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1219 kcal

Fat: 30.50g | Prot: 40.25g | Carb: 198.43g.   Breakfast: Dunkin' Donuts Cinnamon Raisin Bagel, Coffee with Cream. Lunch: Hummus, Sticks Kebob Shop Tabouleh, Rienzi Chicken & Rice Soup. Dinner: Kraft Macaroni & Cheese as Packaged. Snacks/Other: Land O'Lakes Whipped Butter Salted, English Muffin, Gala Apples. more...

1949 kcal

Activities & Exercise: Driving - 1 hour, Shopping - 1 hour, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...