Weigh In record (no journal entry) for 05 May 2013
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200.8 lb
Lost so far: 11.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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840 kcal
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Fat: 26.60g | Prot: 30.31g | Carb: 135.26g.
Breakfast: Raisin Bran, Lucerne 2% Reduced Fat Milk, Bananas. Snacks/Other: 2% Fat Milk, Honey, Almonds. more...
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losing 0.3 lb a week
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