Bee1995's Journal, 29 January 2020

Dinner: Naz Halal Chicken and Rice Platter

Diet Calendar Entries for 29 January 2020:
1497 kcal Fat: 60.50g | Prot: 51.00g | Carb: 170.00g.   Breakfast: Water. Lunch: My Essentials 2% Reduced Fat Milk, General Mills Honey Nut Cheerios. Dinner: Chicken & Rice. Snacks/Other: Kellogg's Rice Krispies Treats (37g). more...
1706 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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