Weigh In record (no journal entry) for 04 May 2013
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192.0 lb
Lost so far: 3.3 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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1566 kcal
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Fat: 83.28g | Prot: 65.26g | Carb: 148.56g.
Breakfast: Boiled Egg, Breakfast Bar. Lunch: Ballpark, Cup Noodles Chicken Flavor, Ballpark. Dinner: Bacon Strips, Olive Oil Blend, Cheddar Cheese, Light Mayo (Packet), Fat Free Honey Mustard, 6" Turkey Breast & Black Forest Ham. Snacks/Other: Lowfat Peach Yogurt. more...
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losing 2.9 lb a week
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