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Today was the start of week 2 day 1. Things are looking good as far as getting to the gym and working out so just gotta keep going. I'm down to 161.5.
Diet Calendar Entries for 04 May 2013:
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1680 kcal
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Fat: 42.85g | Prot: 173.24g | Carb: 155.61g.
Breakfast: 100% Whole Grain Oatmeal, Total 0% Greek Strained Yogurt, Egg, Egg White. Lunch: Chicken Breast, Bananas. Dinner: Lucerne No Salt Added Cottage Cheese 1% Milkfat. Snacks/Other: Chicken Breast, Chicken Breast, Carrots, 100% Whole Wheat Bread, 100% Natural Creamy Peanut Butter, Myotein, Kiwi Fruit, Green Peppers, Navels Oranges. more...
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2605 kcal
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Activities & Exercise:
Exercise machine (fast) - 25 minutes, Exercise machine (moderate) - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 6 hours and 20 minutes. more...
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