Weigh In record (no journal entry) for 03 May 2013
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183.2 lb
Lost so far: 2.6 lb.
Still to go: 58.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 May 2013:
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793 kcal
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Fat: 35.22g | Prot: 81.87g | Carb: 43.42g.
Lunch: Super Thin Crust Beef & Mushroom Pizza. Dinner: Premium Parmesan Crusted Wild Alaskan Salmon Fillets (). Snacks/Other: Deviled Egg. more...
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losing 2.8 lb a week
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