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I have been so sick with a cold the past few days I have absolutely NO appetite having a really hard time eating anything much..nibbling is about all I can manage UGH!! I hate being sick ..and being sick sure doesn't help my diet plans.
Diet Calendar Entries for 01 September 2010:
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703 kcal
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Fat: 47.49g | Prot: 50.80g | Carb: 22.45g.
Breakfast: tomato, coffee, 18% cream, cheddar cheese. Lunch: 18% cream, coffee, cherry tomatoes. Dinner: bacon, onion, spinach, eggs. Snacks/Other: water. more...
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3127 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 4 hours, Sitting - 2 hours, Sleeping - 8 hours, Driving - 45 minutes, Walking (moderate) - 3/mph - 5 hours and 15 minutes, Desk Work - 1 hour. more...
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 Comments
Loree, I think something is going around because I had it last weekend and a bit of it still lingering. Do what you can and get your rest. If it helps, try drinking some broth to keep your electrolytes/sodium levels in check. Theres nothing worse than getting sick on top of getting sick.
01 Sep 10 by member: kmartin
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Loree, it is definately going around. I have several friends who have been suffering with this upper respiratory bug. They said it feels like they are breathing in hot sand paper. Hope tht you start to feel better soon, and as Keli said, drink hot broth, hot tea, and plenty of water. I am saying some prayers for you!
01 Sep 10 by member: ctlss
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Thanks ..you know you guys are the best!!It's worse that the temp is in the 40's with the humidity I feel like I can't take a breath...UGH!!!
01 Sep 10 by member: LoreeAnne
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