tropicalpunchai's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
126.6 lb Lost so far: 3.0 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
352 kcal Fat: 20.00g | Prot: 15.50g | Carb: 30.75g.   Breakfast: Creamy Peanut Butter, 100% Whole Wheat Bread, MTN HIGH YOGURT PLAIN. more...
gaining 4.7 lb a week

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