Weigh In record (no journal entry) for 02 May 2013
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239.0 lb
Lost so far: 7.0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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689 kcal
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Fat: 23.68g | Prot: 47.99g | Carb: 79.56g.
Breakfast: Coca-Cola Diet Coke (Can), Zurvita Zeal Protein Shake, 1% Fat Milk. Lunch: Aquafina Water, Giant Food Bananas (Large), Market Pantry Woven Wheats Whole Grain Snack Crackers, Avocado, Turkey Light Meat. more...
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losing 1.0 lb a week
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Brenda Forty's weight history
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