Weigh In record (no journal entry) for 01 May 2013
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185.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2013:
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2042 kcal
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Fat: 68.70g | Prot: 66.80g | Carb: 262.23g.
Breakfast: Granola, Plain Yogurt, Orange Juice. Lunch: Cheddar Cheese, Totopos de Maiz, Kosher Dill Spears, Gluten Free White Sandwich Bread, 98% Fat Free Turkey Breast. Dinner: Extra Virgin Olive Oil, Asian Stir Fry Vegetables Cuts, White Rice, Sesame Garlic Sauce. Snacks/Other: Peanut Butter M&M's, Southern Comfort, Reese's Miniature Peanut Butter Cups. more...
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2617 kcal
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Activities & Exercise:
Resting - 5 hours, Desk Work - 10 hours, Sleeping - 8 hours, Housework - 1 hour. more...
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losing 7.0 lb a week
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