| May 2013 |
| Tue 14th: |
1386 *
|
50%
|
fat: 46.55g |
| |
protein: 57.03g |
| |
carbs: 194.51g |
|
2617
|
 1231
|
| Mon 13th: |
1691 *
|
60%
|
fat: 55.71g |
| |
protein: 79.96g |
| |
carbs: 225.74g |
|
2617
|
926
|
| Sun 12th: |
1897 *
|
68%
|
fat: 80.93g |
| |
protein: 66.68g |
| |
carbs: 224.85g |
|
-
|
-
|
| Sat 11th: |
2069 *
|
74%
|
fat: 86.00g |
| |
protein: 81.62g |
| |
carbs: 250.92g |
|
-
|
-
|
| Fri 10th: |
2314 *
|
83%
|
fat: 105.22g |
| |
protein: 80.08g |
| |
carbs: 227.55g |
|
2617*
|
303
|
| Thu 9th: |
2362 *
|
84%
|
fat: 109.78g |
| |
protein: 102.21g |
| |
carbs: 217.16g |
|
2617
|
255
|
| Wed 8th: |
1468 *
|
52%
|
fat: 67.49g |
| |
protein: 44.98g |
| |
carbs: 174.26g |
|
-
|
-
|
| Tue 7th: |
2586 *
|
92%
|
fat: 91.54g |
| |
protein: 83.04g |
| |
carbs: 376.24g |
|
3754*
|
1168
|
| Mon 6th: |
1991 *
|
71%
|
fat: 80.47g |
| |
protein: 79.70g |
| |
carbs: 243.94g |
|
2617*
|
626
|
| Sun 5th: |
2444 *
|
87%
|
fat: 114.83g |
| |
protein: 81.20g |
| |
carbs: 197.19g |
|
3366
|
922
|
| Sat 4th: |
1492 *
|
53%
|
fat: 67.36g |
| |
protein: 61.62g |
| |
carbs: 168.41g |
|
-
|
-
|
| Fri 3rd: |
1467 *
|
52%
|
fat: 55.95g |
| |
protein: 59.84g |
| |
carbs: 187.94g |
|
2617
|
1150
|
| Thu 2nd: |
2616 *
|
93%
|
fat: 103.29g |
| |
protein: 124.91g |
| |
carbs: 252.13g |
|
2617
|
1
|
| Wed 1st: |
2042 *
|
73%
|
fat: 68.70g |
| |
protein: 66.80g |
| |
carbs: 262.23g |
|
2617*
|
575
|
| April 2013 |
| Tue 30th: |
2359 *
|
84%
|
fat: 90.26g |
| |
protein: 79.60g |
| |
carbs: 313.65g |
|
3868
|
1509
|
| Mon 29th: |
2078 *
|
74%
|
fat: 62.70g |
| |
protein: 69.30g |
| |
carbs: 276.73g |
|
2659
|
581
|
| Sun 28th: |
2093 *
|
75%
|
fat: 112.56g |
| |
protein: 117.57g |
| |
carbs: 127.49g |
|
2659
|
566
|
| September 2012 |
| Thu 13th: |
1673 *
|
60%
|
fat: 69.41g |
| |
protein: 65.32g |
| |
carbs: 211.59g |
|
-
|
-
|
| Wed 12th: |
1522 *
|
54%
|
fat: 51.83g |
| |
protein: 63.57g |
| |
carbs: 215.90g |
|
-
|
-
|
| Tue 11th: |
1583 *
|
57%
|
fat: 74.87g |
| |
protein: 62.86g |
| |
carbs: 174.71g |
|
-
|
-
|
