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tatertech
Journal
01 May 13
tatertech's Journal, 01 May 2013
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Weigh In record (no journal entry) for 01 May 2013
204.0 lb
Lost so far:
1.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2013:
1723 kcal
Fat: 51.31g | Prot: 110.97g | Carb: 207.53g.
Breakfast:
Cookies N' Creme Protein Powder.
Lunch:
Light String Cheese, Light Fat Free Black Forest Cake, Turkey Meatballs, Hotdog Buns.
Snacks/Other:
Crunchy Cheetos, Snickers Bar, Seedless Raisins.
more...
3760 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour and 30 minutes, Desk Work - 10 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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