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Diet Calendar Entries for 22 January 2020:
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1446 kcal
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Fat: 28.28g | Prot: 87.79g | Carb: 156.60g.
Breakfast: Trader Joe's Breaded Chicken Tenderloin Breasts. Lunch: Banana, Banana, Perfect Keto Keto Collagen, Trader Joe's Almond Cashew & Macadamia Nut Beverage. Dinner: Trader Joe's Turkey Chili with Beans. Snacks/Other: Sangiovese Wine. more...
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2013 kcal
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Activities & Exercise:
Circuit Training - 40 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...
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