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LauraLynn
LauraLynn
Joined February 2010
Posts
9
Following
0
Followers
1
Weight History
Start Weight
139.0 lb
Lost so far:
12.4 lb
Current Weight
126.6 lb
Performance:
gaining 0.1 lb a week
Goal Weight
120.0 lb
Still to go:
6.6 lb
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LauraLynn's Weight History
view LauraLynn's complete history
LauraLynn's Cookbook
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 126kcal | fat: 4.17g | carbs: 4.72g | prot: 15.29g
Cheese & Mushroom Egg White Omelet
Get your day started right with this low fat omelet.
cals: 114kcal | fat: 8.87g | carbs: 3.02g | prot: 5.20g
Green Chile Egg Casserole
A delicious breakfast treat.
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LauraLynn's Recent Food & Exercise
1 cup Cooked Green Peas (from Frozen)
2 servings Primo Taglio Mesquite Smoked Turkey
1 serving Simple Truth Organic Cage Free Eggs
Exercise machine (moderate)
Running (jogging) - 5/mph
Circuit Training
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LauraLynn's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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