Weigh In record (no journal entry) for 29 April 2013
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137.2 lb
Lost so far: 12.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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1578 kcal
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Fat: 31.42g | Prot: 72.57g | Carb: 264.49g.
Breakfast: Dry Roasted Unsalted Almonds, Old Fashioned Oats, Milk (Nonfat). Lunch: Clementines, Puffed Rice and Corn Snack, Total 0% Greek Yogurt (Container). Dinner: Bananas, Baja Cafe Medium Original Salsa, Skinny Low Fat Chicken Burrito. Snacks/Other: Unsweetened Frozen Strawberries, Total 0% Greek Yogurt (Container), Trop50 Juice (50% Less Sugar, Some Pulp), Frozen Blueberries. more...
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steady weight
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