vpapp's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
133.8 lb Lost so far: 44.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:
3222 kcal Fat: 140.33g | Prot: 75.96g | Carb: 330.35g.   Breakfast: Györi Korpovit Keksz, Merci, Butter, Schokoladenkuchen (ohne Glasur), Roggenbrot. Lunch: Györi Korpovit Keksz, Thunfisch in Wasser (Konserviert), Mayonnaise, Fettarme Milch, Weizenvollkornmehl, Milchschokolade Pralinen. Dinner: Schlagsahne (Geschlagen), Vanilleeis, Györi Korpovit Keksz, Butter, Roggenbrot. Snacks/Other: Sekt, Györi Korpovit Keksz, Süße oder Zartbitterschokolade. more...
1842 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vpapp's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.