Too much travel!
|
217.2 lb
Lost so far: 22.8 lb.
Still to go: 17.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 27 April 2013:
|
1877 kcal
|
Fat: 101.79g | Prot: 100.05g | Carb: 143.76g.
Breakfast: Smithfield Naturally Hickory Smoked Bacon, Chi-Chi's Flour Tortillas (Soft Taco Size), Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked). Lunch: Water, Smart Balance Omega 3 Creamy Peanut Butter, Celery. Dinner: Sister Schubert's Parker House Style Yeast Rolls (3 Rolls), Archer Farms Prosciutto, Red Pepper, Spinach & Swiss Cheese Stuffed Chicken Breast. Snacks/Other: Pepsi Diet Pepsi (Bottle), Bananas, Kirkland Signature Fish Oil Omega 3, Water. more...
|
|
2710 kcal
|
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 0.7 lb a week
|
|
Other Related Links
Members
|
Dirtstud's weight history
|