Weigh In record (no journal entry) for 18 January 2020
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159.0 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2020:
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2575 kcal
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Fat: 136.43g | Prot: 112.20g | Carb: 226.98g.
Breakfast: Chleb Razowy, Masło, Jajko Sadzone, Morliny Franki Kiełbaski Drobiowe. Lunch: Pomarańcze, Banan, Domowe Łazanki z Kapustą Pekińska i Mięsem Wp. Snacks/Other: Oskroba Ciastko Francuskie z Jabłkiem, Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką), Lidl Kajzerka Wieloziarnista . more...
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gaining 2.3 lb a week
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 Comments
03 Feb 20 by member: K1C1A
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