| February 2024 |
| Thu 15th: |
2154 *
|
103%
|
fat: 93.67g |
| |
protein: 81.24g |
| |
carbs: 253.53g |
|
-
|
-
|
| Wed 14th: |
2519 *
|
120%
|
fat: 95.82g |
| |
protein: 125.14g |
| |
carbs: 285.31g |
|
-
|
-
|
| Tue 13th: |
2539 *
|
121%
|
fat: 148.92g |
| |
protein: 99.06g |
| |
carbs: 198.85g |
|
-
|
-
|
| Mon 12th: |
1966 *
|
94%
|
fat: 84.43g |
| |
protein: 76.63g |
| |
carbs: 233.62g |
|
-
|
-
|
| Sun 11th: |
1715 *
|
82%
|
fat: 80.54g |
| |
protein: 83.04g |
| |
carbs: 162.04g |
|
-
|
-
|
| Sat 10th: |
2358 *
|
112%
|
fat: 128.26g |
| |
protein: 93.47g |
| |
carbs: 211.35g |
|
-
|
-
|
| Fri 9th: |
2522 *
|
120%
|
fat: 130.99g |
| |
protein: 100.30g |
| |
carbs: 239.36g |
|
-
|
-
|
| Thu 8th: |
1752 *
|
83%
|
fat: 67.85g |
| |
protein: 40.97g |
| |
carbs: 194.45g |
|
-
|
-
|
| Wed 7th: |
2666 *
|
127%
|
fat: 150.61g |
| |
protein: 135.81g |
| |
carbs: 189.24g |
|
-
|
-
|
| Tue 6th: |
2191 *
|
104%
|
fat: 113.11g |
| |
protein: 138.37g |
| |
carbs: 164.30g |
|
-
|
-
|
| Mon 5th: |
1939 *
|
92%
|
fat: 94.50g |
| |
protein: 60.17g |
| |
carbs: 220.53g |
|
-
|
-
|
| Sun 4th: |
2157 *
|
103%
|
fat: 103.51g |
| |
protein: 98.11g |
| |
carbs: 209.00g |
|
-
|
-
|
| June 2023 |
| Sat 24th: |
444 *
|
25%
|
fat: 15.15g |
| |
protein: 17.16g |
| |
carbs: 64.19g |
|
-
|
-
|
| Wed 21st: |
1893 *
|
105%
|
fat: 96.32g |
| |
protein: 104.96g |
| |
carbs: 150.99g |
|
-
|
-
|
| Fri 16th: |
1544 *
|
86%
|
fat: 77.35g |
| |
protein: 68.55g |
| |
carbs: 141.25g |
|
-
|
-
|
| Sun 11th: |
2026 *
|
113%
|
fat: 81.31g |
| |
protein: 78.29g |
| |
carbs: 175.89g |
|
-
|
-
|
| Sat 10th: |
2021 *
|
112%
|
fat: 95.50g |
| |
protein: 94.97g |
| |
carbs: 193.58g |
|
-
|
-
|
| Fri 9th: |
1579 *
|
88%
|
fat: 80.52g |
| |
protein: 85.75g |
| |
carbs: 125.23g |
|
-
|
-
|
| Thu 8th: |
1944 *
|
108%
|
fat: 123.72g |
| |
protein: 78.48g |
| |
carbs: 130.85g |
|
-
|
-
|
| October 2022 |
| Tue 18th: |
1382 *
|
77%
|
fat: 25.57g |
| |
protein: 86.16g |
| |
carbs: 209.40g |
|
-
|
-
|
