Weigh In record (no journal entry) for 17 January 2020
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175.4 lb
Lost so far: 10.2 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2020:
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1313 kcal
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Fat: 51.59g | Prot: 37.29g | Carb: 178.70g.
Breakfast: Syrup, Plain Pancakes , America's Choice Bacon Thick Sliced, Butter , Toasted 100% Whole Wheat Bread, Egg. Lunch: Augustines Pizza Augustines Pizza. Dinner: Skinny Cow Low Fat Ice Cream Cones - Chocolate with Fudge, Skinny Pop White Cheddar Popcorn (14g). more...
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gaining 0.4 lb a week
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Jodiesizer's weight history
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