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Day 2 lipo6 black hers
Ran yesterday plus kettle ball and leg exercises
Egg salad sandwich orange Asian salad 3 pieces beef jerky 64 oz water plus 1 protein lean shake
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162.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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