nickygee's Weight History

Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 145.0 lb
Start: 167.0 lb
Phase 3: Lifestyle Plan:
13 Sep 13 157.0 lb Down Reasonably Well
26 Apr 13 162.0 lb Down Reasonably Well
21 Feb 13 165.0 lb Up Reasonably Well
11 Sep 08 149.0 lb Down Reasonably Well
Phase 1: Fat Flush:
23 Jul 08 154.0 lb Steady Reasonably Well
25 Jun 08 154.0 lb Down Reasonably Well
25 Jul 07 164.0 lb Up Reasonably Well
21 Feb 07 160.0 lb Down Reasonably Well
23 Jan 07 167.0 lb Start Not Applicable

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Fat Flush Plan

nickygee's Recent Activity

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Fat Flush Plan Recent Activity

mdgardengirl recorded a Weigh In at 200.0 lb.
Crisnandrarm recorded a Weigh In at 130.1 lb.
Doublube recorded a Journal Entry and a Weigh In at 154.0 lb.
kimberly rae supported glen's Journal Entry.
Johnita recorded a Weigh In at 116.0 lb.
kc5323 added luisahindle's Almond Bread recipe to their cook book.
Mick recorded a Weigh In at 223.5 lb.
lpinkley joined challenge Track It or Back Track - Daily Accountability.