nickygee's Weight History



Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 145.0 lb
Start: 167.0 lb
Phase 3: Lifestyle Plan:
13 Sep 13 157.0 lb Down Reasonably Well
26 Apr 13 162.0 lb Down Reasonably Well
21 Feb 13 165.0 lb Up Reasonably Well
11 Sep 08 149.0 lb Down Reasonably Well
Phase 1: Fat Flush:
23 Jul 08 154.0 lb Steady Reasonably Well
25 Jun 08 154.0 lb Down Reasonably Well
25 Jul 07 164.0 lb Up Reasonably Well
21 Feb 07 160.0 lb Down Reasonably Well
23 Jan 07 167.0 lb Start Not Applicable

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Fat Flush Plan Recent Activity

renuda recorded a Weigh In at 143.3 lb.
symfonyz recorded a Weigh In at 180.8 lb.
jlokatt recorded a Weigh In at 213.6 lb.
Stollich recorded a Weigh In at 108.9 lb.
greg450 updated their Exercise Diary.
Zenani.D recorded a Weigh In at 176.4 lb.
vignesh b recorded a Weigh In at 187.4 lb.
Toni Chmielewski recorded a Weigh In at 167.0 lb.