nickygee's Weight History



Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 145.0 lb
Start: 167.0 lb
Phase 3: Lifestyle Plan:
13 Sep 13 157.0 lb Down Reasonably Well
26 Apr 13 162.0 lb Down Reasonably Well
21 Feb 13 165.0 lb Up Reasonably Well
11 Sep 08 149.0 lb Down Reasonably Well
Phase 1: Fat Flush:
23 Jul 08 154.0 lb Steady Reasonably Well
25 Jun 08 154.0 lb Down Reasonably Well
25 Jul 07 164.0 lb Up Reasonably Well
21 Feb 07 160.0 lb Down Reasonably Well
23 Jan 07 167.0 lb Start Not Applicable

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Stormie50 updated their Food Diary.