nickygee's Weight History

Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 145.0 lb
Start: 167.0 lb
Phase 3: Lifestyle Plan:
13 Sep 13 157.0 lb Down Reasonably Well
26 Apr 13 162.0 lb Down Reasonably Well
21 Feb 13 165.0 lb Up Reasonably Well
11 Sep 08 149.0 lb Down Reasonably Well
Phase 1: Fat Flush:
23 Jul 08 154.0 lb Steady Reasonably Well
25 Jun 08 154.0 lb Down Reasonably Well
25 Jul 07 164.0 lb Up Reasonably Well
21 Feb 07 160.0 lb Down Reasonably Well
23 Jan 07 167.0 lb Start Not Applicable

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Fat Flush Plan

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Fat Flush Plan Recent Activity

deesplayname added SergioZ07's Peanut Butter Cookies III recipe to their cook book.
kirstymartin123 recorded a Weigh In at 127.0 lb.
Crave2bfit commented on deesplayname's Journal Entry.
codymorrison joined group 20's with 10-25 lbs to Lose.
Doublube recorded a Weigh In at 157.0 lb.
Johnita recorded a Weigh In at 115.0 lb.
wboobyer recorded a Weigh In at 210.0 lb.