nickygee

Start Weight:(23 Jan 07) 167.0 lb
Current Weight:(13 Sep 13) 157.0 lb
Goal Weight:145.0 lb
following: Fat Flush Plan
performance: losing 0.3 lb a week

FatSecret member since: 23 Jan 07

nickygee's Weight History



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nickygee's journal

26 April 2013

Day 2 lipo6 black hers Ran yesterday plus kettle ball and leg exercises Egg salad sandwich orange Asian salad 3 pieces beef jerky 64 oz water plus 1 ...
on diet Fat Flush Plan  

11 September 2008

i joined curves and watch what i eat
on diet Fat Flush Plan  

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Fat Flush Plan Recent Activity

Johnita recorded a Weight Entry at 114.0 lb.
jjeg1974 recorded a Weight Entry at 194.0 lb.
OlalovesJon joined challenge 40lb Weight Loss Challenge.