Start Weight:(23 Jan 07) 167.0 lb
Current Weight:(13 Sep 13) 157.0 lb
Goal Weight:145.0 lb
following: Fat Flush Plan
performance: losing 0.3 lb a week

FatSecret member since: 23 Jan 07

nickygee's Weight History

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Fat Flush Plan

nickygee's journal

26 April 2013

Day 2 lipo6 black hers Ran yesterday plus kettle ball and leg exercises Egg salad sandwich orange Asian salad 3 pieces beef jerky 64 oz water plus 1 ...
on diet Fat Flush Plan  

11 September 2008

i joined curves and watch what i eat
on diet Fat Flush Plan  

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Fat Flush Plan Recent Activity

Johnita recorded a Weigh In at 115.0 lb.
klynne recorded a Weigh In at 153.0 lb.
Regina Nash recorded a Weigh In at 123.0 lb.
deesplayname supported caskstrength's Journal Entry.
kirstymartin123 recorded a Weigh In at 127.0 lb.
Crave2bfit commented on deesplayname's Journal Entry.
codymorrison joined group 20's with 10-25 lbs to Lose.