Weigh In record (no journal entry) for 25 April 2013
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189.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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1071 kcal
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Fat: 30.00g | Prot: 130.00g | Carb: 81.00g.
Breakfast: ISOFLEX Whey Protein Isolate Powder, Bananas (Large). Lunch: ISOFLEX Whey Protein Isolate Powder, Charbroiled Chicken Club Sandwich. Snacks/Other: ISOFLEX Whey Protein Isolate Powder. more...
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gaining 3.5 lb a week
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camelman's weight history
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