Weigh In record (no journal entry) for 25 April 2013
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222.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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352 kcal
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Fat: 8.05g | Prot: 14.28g | Carb: 59.00g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Lean Gourmet Spinach & Ricotta Bake. Snacks/Other: Low Sodium Original 100% Vegetable Juice (5.5 oz), Low Sodium Original 100% Vegetable Juice (5.5 oz). more...
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losing 21.0 lb a week
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