Weigh In record (no journal entry) for 24 April 2013
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203.0 lb
Lost so far: 10.8 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2013:
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1661 kcal
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Fat: 194.18g | Prot: 170.50g | Carb: 281.39g.
Breakfast: Norvegia ferdigskivet, Brodskive, soft light, Cheerios, Kulturmelk skummet. Lunch: Norvegia, Appelsinjuice, brodskive, soft. Dinner: smor, brodskive, Fiskesuppe. more...
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3622 kcal
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Activities & Exercise:
Housework - 1 hour, Soccer - 1 hour and 15 minutes, Resting - 6 hours and 5 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Driving - 1 hour and 40 minutes. more...
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gaining 0.1 lb a week
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ArnePatrik's weight history
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