Weigh In record (no journal entry) for 13 January 2020
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267.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 January 2020:
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2341 kcal
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Fat: 75.21g | Prot: 95.38g | Carb: 325.16g.
Breakfast: Harina de Garbanzo, Morama Harina de Avena, Mezcla de Frutas Secas y Nueces, Silk Leche de Soya, Café, Banano. Lunch: Spanish Cream of Vegetable, White Rice, Tofurky Smoky Maple Bacon Marinated Tempeh. Dinner: Back to Nature Classic Granola, Pacific Natural Foods Organic Unsweetened Almond Milk, Raspberries, Body Fortress Complete Plant Protein, Oatmeal, Follow Your Heart American Style Slices, Mustard, Ketchup, Follow Your Heart Original Vegenaise, Soi-Yah! Bistec Vegetariano, Birote. Snacks/Other: Topo Chico Mineral Water, Hime Sushi Nori Roasted Seaweed, Yellow Sweet Peppers, Okko Rice Cakes con Quinoa, Silk Almendra Vainilla, Sabritas Churrumaiz (55g). more...
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3660 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours and 10 minutes, Driving - 1 hour and 40 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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