Weigh In record (no journal entry) for 24 April 2013
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257.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 April 2013:
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2157 kcal
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Fat: 80.58g | Prot: 125.62g | Carb: 240.66g.
Breakfast: Tassimo Chai Tea Latte, Kellogg's All-Bran Bars - Oatmeal Cinnamon. Lunch: edo sauce, california roll, sirloin, carrots, cabbage, brocolli, soy sauce, shrimp. Dinner: Greek Yogurt, Fresh & Easy Frozen Edamame, Soybeans (Mature Seeds, Steamed, Cooked), wonton soup. Snacks/Other: Kraft Peanut Butter Light, Breyers 1/2 the fat vanilla bean ice cream, Tassimo Chai Tea Latte, Oil Popped White Popcorn, Cadbury Mini Eggs. more...
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losing 1.5 lb a week
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