Weigh In record (no journal entry) for 24 April 2013
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160.7 lb
Lost so far: 4.9 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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243 kcal
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Fat: 7.50g | Prot: 20.47g | Carb: 27.80g.
Breakfast: Immune Boosting Energy Meal, Oat Bran, Lifegain Advanced Nutritional Supplement. more...
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losing 7.7 lb a week
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CBM*'s weight history
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