CBM*'s Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
160.3 lb Lost so far: 5.3 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2013:
380 kcal Fat: 7.24g | Prot: 31.16g | Carb: 45.45g.   Breakfast: Smart Food, Smoked Chicken Breasts, Cottage Cheese (Lowfat 2% Milkfat), Original Crispbread. more...
on diet CBM*'s own diet  

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shaghayegha recorded a Weigh In at 127.2 lb.
Deb_N supported jmb3450's Journal Entry.
dipenb recorded a Weigh In at 160.9 lb.
Frantic Fran joined group 50's with under 10 lbs to Lose.
bandando recorded a Weigh In at 145.3 lb.
bigindian81 recorded a Weigh In at 187.0 lb.
BadBoyBlue updated their Exercise Diary.
ruthshuman supported madanjen's Journal Entry.