CBM*'s Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
160.3 lb Lost so far: 5.3 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2013:
380 kcal Fat: 7.24g | Prot: 31.16g | Carb: 45.45g.   Breakfast: Smart Food, Smoked Chicken Breasts, Cottage Cheese (Lowfat 2% Milkfat), Original Crispbread. more...
on diet CBM*'s own diet  

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CBM* recorded a Weigh In at 149.5 lb.
CBM* recorded a Weigh In at 148.6 lb.
CBM* recorded a Weigh In at 148.8 lb.
CBM* recorded a Weigh In at 146.6 lb.

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JoannaHinojosa recorded a Weigh In at 153.0 lb.
Wellena updated their Exercise Diary.
Deb_N supported jmb3450's Journal Entry.
veggielover2 recorded a Weigh In at 221.0 lb.
jazzymay37 recorded a Weigh In at 178.0 lb.
Ekhyatt recorded a Weigh In at 218.8 lb.
its_time_to_change recorded a Weigh In at 180.3 lb.
Steffi at 40 recorded a Weigh In at 155.0 lb.