CBM*'s Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
160.3 lb Lost so far: 5.3 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2013:
380 kcal Fat: 7.24g | Prot: 31.16g | Carb: 45.45g.   Breakfast: Smart Food, Smoked Chicken Breasts, Cottage Cheese (Lowfat 2% Milkfat), Original Crispbread. more...
on diet CBM*'s own diet  

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CBM* recorded a Weigh In at 156.5 lb.
CBM* recorded a Weigh In at 155.0 lb.
CBM* recorded a Weigh In at 157.2 lb.
CBM* recorded a Weigh In at 158.1 lb.

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Penelope58 recorded a Weigh In at 187.4 lb.
cdemaria recorded a Weigh In at 162.8 lb.
Deb_N supported satanium's Weigh In.
indisa09 recorded a Weigh In at 170.2 lb.
bonthronm recorded a Journal Entry and a Weigh In at 227.0 lb.
Jenn3250 added staceyg02's Garlic Lime Chicken recipe to their cook book.
satanium recorded a Weigh In at 110.2 lb.
rconrad7800 supported their Journal Entry.