CBM*'s Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
161.8 lb Lost so far: 3.7 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.
on diet CBM*'s own diet  

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nathstevenson recorded a Weigh In at 223.0 lb.
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Tassos67 updated their Exercise Diary.