Weigh In record (no journal entry) for 23 April 2013
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211.6 lb
Lost so far: 13.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2013:
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320 kcal
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Fat: 4.92g | Prot: 12.43g | Carb: 57.88g.
Breakfast: Coffee with Milk and Sugar, Oatmeal, Oatmeal. more...
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gaining 0.7 lb a week
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Daniel Cheste Torres's weight history
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