sunzet50's Journal, 28 August 2010

222.7 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

---

1262 kcal

Fat: 64.92g | Prot: 64.64g | Carb: 106.48g.   Lunch: Hamburger (Double Patty with Condiments), Hamburger (Double Patty with Condiments). more...

3945 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...