tatertech's Journal, 23 April 2013

204.8 lb Lost so far: 0.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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1026 kcal

Fat: 38.08g | Prot: 64.19g | Carb: 100.55g.   Breakfast: Cookies N' Creme Protein Powder. Lunch: Sweetened Iced Tea, Dill Cucumber Pickles, Plain Potato Chips, Club On A Sub (Medium). more...

3677 kcal

Activities & Exercise: Desk Work - 8 hours, Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...