Jeff Kruger's Journal, 27 August 2010

Weigh In record (no journal entry) for 27 August 2010
257.2 lb Lost so far: 49.6 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2010:
1074 kcal Fat: 0.16g | Prot: 8.72g | Carb: 62.70g.   Breakfast: Grapes. Snacks/Other: Vodka (90 Proof), Genuine Draft 64. more...
losing 4.0 lb a week

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