BonnieBelle's Journal, 22 April 2013

Wow! I was really off the old diet yesterday. But it's good to see just what you ate. This Diet Calendar is a saving grace for me; glad I found it. One good thing is that I had the burger without the bun after it soaked up the grease that had dripped off the burger. So, the fat count is way off!

Diet Calendar Entry for 22 April 2013:
152 kcal Fat: 0.65g | Prot: 8.38g | Carb: 28.30g.   Breakfast: Cooked Egg White, Kroger Non-Dairy Creamer, Splenda No Calorie Sweetener Packets, Starbucks VIA Ready Brew - Italian Roast. Snacks/Other: Strawberries. more...

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