Weigh In record (no journal entry) for 18 April 2013
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220.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2013:
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996 kcal
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Fat: 35.83g | Prot: 33.25g | Carb: 136.02g.
Breakfast: Strawberries, Strawberries. Lunch: Somen Japanese Noodles (Cooked), Goya Foods, Inc. Mexican Style Pinto Be, Kroger All Natural Cut Okra, Ken's Steak House Ranch Dressing, Cucumber (with Peel), Chili No Beans Entree (Canned). Dinner: Minute Maid 100% Apple Juice (Juice Box), Goya Foods, Inc. Mexican Style Pinto Be, Kroger All Natural Cut Okra. Snacks/Other: Oatmeal Cookies (with Raisins), Water. more...
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losing 2.3 lb a week
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BonnieBelle's weight history
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