CTMA27's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
166.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2013:
290 kcal Fat: 3.50g | Prot: 19.00g | Carb: 45.00g.   Breakfast: Body by Vi Nutritional Shake Mix, Frozen Strawberries, Pure Almond Milk - Original, Light Yogurt - Strawberry Banana. more...
gaining 6.2 lb a week

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