Weigh In record (no journal entry) for 20 April 2013
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127.6 lb
Lost so far: 7.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2013:
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1821 kcal
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Fat: 48.84g | Prot: 59.35g | Carb: 275.44g.
Breakfast: Café Latte, Beurre (Salé), Pain Grillé Multigrain, Bananes. Lunch: Mini-Carottes, Pork Kabob. Dinner: Vin Rosé, Prunes, Tzatziki, Aubergines Cuites, Yogourt, Ham and Swiss Sandwich, Fuzzy Peaches. more...
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1908 kcal
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Activities & Exercise:
Sitting - 13 hours, Standing - 3 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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