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Just started today and looking forward to the positive results I am working towards.
Diet Calendar Entry for 20 April 2013:
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1668 kcal
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Fat: 49.46g | Prot: 145.71g | Carb: 170.10g.
Breakfast: Sugared or Glazed Doughnuts, Coffee (Brewed From Grounds), Instant Oatmeal - Lower Sugar Peaches and Cream, Instant Oatmeal - Lower Sugar Peaches and Cream, Bananas, Allmax Nutrition ISOFLEX Whey Protein Isolate Powder. Lunch: Gold Standard 100% Whey - Vanilla Ice Cream, Chicken Breast. Dinner: ISOFLEX Whey Protein Isolate Powder, Tortilla Corn Chips, Tortilla Corn Chips, Turkey Chili. Snacks/Other: Chocolate Chip Cookie. more...
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