Weigh In record (no journal entry) for 20 April 2013
|
186.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 April 2013:
|
1668 kcal
|
Fat: 49.46g | Prot: 145.71g | Carb: 170.10g.
Breakfast: Sugared or Glazed Doughnuts, Coffee (Brewed From Grounds), Instant Oatmeal - Lower Sugar Peaches and Cream, Instant Oatmeal - Lower Sugar Peaches and Cream, Bananas, Allmax Nutrition ISOFLEX Whey Protein Isolate Powder. Lunch: Gold Standard 100% Whey - Vanilla Ice Cream, Chicken Breast. Dinner: ISOFLEX Whey Protein Isolate Powder, Tortilla Corn Chips, Tortilla Corn Chips, Turkey Chili. Snacks/Other: Chocolate Chip Cookie. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
camelman's weight history
|